Blood Pressure High – Turn To Classical Music For Relief
Suffering from high blood pressure? Well then all you need to do is listen to just 30 minutes of rhythmically homogeneous music every day. Researchers at the American Society of Hypertension's Twenty Third Annual Scientific Meeting and Exposition (ASH 2008) reported that patients with mild hypertension who listened to just half an hour of classical, Celtic or raga music a day for four weeks experienced significant reductions in 24-hour ambulatory blood pressure (ABP).
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